Make healthy chickpea cakes for kids at home at weekends. Parents will know the nutrition of chickpea in a moment. It is rich in plant protein, lysine, crude fiber, linoleic acid, vitamins, magnesium, calcium, iron and other essential nutrients ... ...
Steamed bread is one of the most popular staple foods in the north. It is easy to make, digest and carry. In addition to the quality of flour, it is very important to judge whether a steamed bread is delicious or not. Generally, people eat white... ...
Recipe name: steamed eggs with colorful vegetables, reference to the age of more than 12 months. Today, it is recommended that mothers steam eggs together. The nutrition density is very high. Eggs and shrimps are high protein foods. Mushrooms ar... ...
The nutritional value of Flammulina velutipes is very high. It's a kind of intellectual mushroom. Regular eating can improve human immunity and relieve fatigue. -
I'll make a shrimp egg soup for children. The egg soup is tender, delicious and nutritious. It's one of the children's favorite breakfast. Shrimp is pickled with pepper, cooking wine and salt. When it's out of the pot, it's sprinkled with Scalli... ...
In fact, this is a well-known soup in our local area called bitter snail soup. Because I'm always out, I can't eat fresh conch from the sea to make soup. So I can only use scallop instead of nostalgia But the crisp and sweet of scallop is no les... ...
Chicken breast. It's the biggest two pieces of meat on the chicken. Common chicken. Chicken breast is the meat on the inner side of the chest. It looks like a bamboo hat. Breast meat. The meat is tender, delicious, nutritious and nourishing. 1. ... ...
Some ingredients that can only be eaten in spring. And tofu soup. Fresh eyebrows will fall off. -
Pig liver refers to pig liver. Liver is an important organ to store nutrients and detoxify in animals. It is rich in nutrients. It is one of the most ideal blood tonic products. It has the functions of nourishing liver and eyesight, nourishing b... ...
Kwai dishes are ready in 10 minutes. Nutrition is two,
Tomatoes contain vitamins and minerals that protect the cardiovascular system. They can reduce heart attack. Lycopene has a unique antioxidant capacity. It can clear away free radicals, protect cells, protect DNA and genes from damage, and preve... ...
It's a little dry this spring. There hasn't been a rain since spring. Eat more fruits and vegetables to get rid of dryness in this season. A small fresh lotus pond stir fry is quite suitable for this season.
The second course of talent training. This is the beautiful owner of the seafood shop. Tell me a dish. Because I've been eating celery and squid since I was a child. I never thought of changing that day when I went to the seafood store to know w... ...
The fried pork liver with chopsticks is tender, smooth and tasty. It doesn't smell fishy at all. The color of thick oil and red sauce makes people appetizing. Each piece of pig liver is evenly wrapped by sauce. A mouth into the mouth. Only four ... ...
In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...
Scrambled egg with tomato and scrambled egg with leek are the most common dishes. It's more delicious to try to scramble egg with leek and tomato. Leek is rich in protein. It can enhance physical strength. Sour and sweet tomatoes can appetizer a... ...